Roki Prunali
By Roki Prunali
Pre-parenthood, desperately waiting for the weekend to come, I would catch up on my sleep from the restless, sleep-deprived week prior. The after-work cocktails that inevitably led to staying out way later than planned would leave me only only the weekends as an option to catch up on my Z’s. Even now, as a parent, I find myself trying to get naps in on the weekend while he sleeps to make up for hours I missed during the week. But a new study shows that a snoozefest on certain days to make up for skimping on the others cannot make up for the negative health effects caused by those sleepless days.
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Tamu McPherson
By Tamu McPherson
As my family and I head to Japan for spring break, I am thinking about all of the spring favorites I will be packing. Naturally, I’ve been daydreaming about the iconic cherry blossoms and all the colorful looks I plan to wear as we explore this exciting country.
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Tamu McPherson
By Tamu McPherson
Feeling Good as Hell with Lizzo By Alyx Carolus
“Mirror, mirror on the wall. Don’t say it, ’cause I know I’m cute,” are the opening lines of Melissa Jefferson aka Lizzo’s hit song Juice – and we have to agree with this rising singer and rapper.
If you didn’t know already, Lizzo is having a pretty good 2019, from her single Juice climbing the charts for the first time to the imminent release of her third full-length album, Cuz I Love You, in April. She’s on magazine covers, she’s invited to perform on Ellen and she’s selling out international venues within minutes. Her year is just getting started, but she’s on her way to becoming a household name.
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