Talking with Katia Pryce of DanceBody

Katia Pryce Talks DanceBody By Tamu McPherson

Hey There Pretty Birds,
I’ve been meaning to tell you more about Dance Body ever since my BFF Andrea introduced me to the dance cardio workout last August. This class is incredibly fun, uplifting and packed with a myriad of health benefits. When you participate you are not only working on your body, but your soul and self-confidence, your mental wellness, and it is also a great way to bond with your friends as well as make new ones. After a month of taking classes in the Hamptons, I met up with founder Katia Pryce to talk about her experience as a dancer, and how she transitioned into becoming an instructor and ultimately creating Dance Body. Here’s what she had to say, along with some images of her impressive moves.