6 Plank Splitter Exercises to Promote Overall Fitness By Tamu McPherson
Hey There Pretty Birds,
I’m enjoying every minute of Summer 16: spending time with family and friends, indulging in my local Hampton’s attractions, and enjoying the huge variety of workout options available in the area. Speaking of which, I am currently feeling strong, my endurance and resistance are up, and now I’m working with my friend Maddie of Dance Body to correct/tweak some weak muscles and joints. What are you doing to boost your over-all fitness? If you are looking for a new routine to up your core stability as well as your upper and total body strength, this Plank Splitter workout maybe just what you need.
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