5 Healthy Snacks To Have In Your Desk By Kristi Veliaj
Dear Pretty Birds,
If you’re a snack person, and your work doesn’t surround you with food, this post is something you may find interesting. When hunger calls and a sugar craving is on its way, these 5 healthy snacks to pack before work are what you need.
A great source of vitamins and fibers, they’re well known to help in the prevention of cancer and infections. Chewing carrots helps keep healthy teeth and gums and satisfies your sugar cravings. This power veggie is delicious with some hummus, guacamole or just a pinch of salt.
A Handful Of Nuts (And Dried Fruits)
I guess you all know nuts are my favorite thing in the whole world. I love every single variety, but on top of my list are cashews and macadamia nuts. They are a great source of good fats, omega3 and vitamins. Enjoy them with dried fruits or add flavors like parsley, rosemary, paprika and salt. (soooo good!)
Raw bars are a big food trend nowadays. Scrolling my Pinterest feed I find so many ideas for raw bars and bites that I promise myself every single time to try to make them. This snack is healthy and 100% customizable, add whatever you desire. You can prepare them beforehand and enjoy their goodness all week!
Greek yogurt with berries
Greek yogurt is a snack you should always have at your fingertips. This creamy option is filled with vitamin B12 and probiotics, which are microorganisms, or well known as good bacteria that are keeping your digestive system healthy. It is also a source of good fat and by adding berries this snacks turns into a super food!
If you never thought of chickpeas as a good snack option, I’m sorry to inform you that you’re missing out on something extremely good and tasty. Chickpeas are a versatile legume, famous for being the main ingredient of our loved classic hummus. What turns these little chickpeas into a gourmet snack? Some salt, spices and an oven. Easy to make, just leave them to roast for 10 minutes at 150° celsius and sprinkle some salt at the end. Wait till the temperature cools down and enjoy! They are packed with proteins and vitamins.