#10 - Carolina's Arepas con Guacamole e Ogado - All The Pretty Birds

TAMU'S TV

#10 – Carolina’s Arepas con Guacamole e Ogado

Tamu's TV | TAMU'S CAFE 

posted on Thursday May 29th 2014

Hey There Gorgeous Birds,

Just in time for the weekend, we bring you the latest Tamu’s Cafe. I know, it’s been forever. I’m so psyched to be back. There are some changes. I’ll be “running” the “Cafe” on my own from now on as the Gnam Box boys are traveling the world promoting their new book, In Food We Trust, and a bevy of other amazing projects. I’m so happy for them and so proud of the fantastic episodes that we filmed together. I’m sure that we’ll reunite in a nearby kitchen sometime soon.

In the meantime, I bring you my latest guest, the very spicy and fabulous Carolina Sanchez who designs the super adorable swimwear line Los Trapitos al Sol. Carolina hails from Colombia and will be showing us how to make Arepas con Guacamole e Ogado as well as Limonada de Coco. Perfect treats to put on your weekend menu, please enjoy the video and welcome back!!

Cafe Specials
Arepas con Guacamole e Ogado
Limonada de Coco

Ingredients
Arepas
– Harina PAN corn flower
– water
– salt to taste

Ogado
– tomatoes
– scallions
– salt to taste

Guacamole
– avocado
– tomatoes
– salt and pepper to taste
– lemon

Limonada de Coco
– fresh coconut milk
– lime
– dark and light rums

Music by El Gran Combo De Puerto Rico – Colombia Tierra Querida

2 COMMENTS

    Liane

    POSTED ON

    Yay! Tamu’s Cafe has returned! I’m definitely going to try this recipe.
    Can I ask where your skirt and sweatshirt in this video are from, Tamu?


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