WELLNESS Archives - All The Pretty Birds

WELLNESS

Roki Prunali

Trying for a Second Pregnancy

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“So, when are you going to have another baby?”

Ughh, if they only knew that we have been trying, for about six months now. This question has been haunting me ever since my son passed the 1 year mark. People, slow down! I am trying to enjoy the time with my first son, but it is hard to deny the pressures around me to have a second. But why, though? Is that the norm? Just keep popping them out because what: they will be close in age, I am getting close to 40, I can’t just have one kid. Who really dictates this for me?

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Chakra Clearing
Roki Prunali

I Went in for a Facial and Came Out of a Spiritual Journey with my Chakras Cleared

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Warning: what I am about to tell you sounds very LA, but it is nevertheless true… I got my chakras cleared while getting a facial and it was honestly a spiritual experience. I was a skeptic at first, but as my time on the coast came to a close, I decided to jump all in for this facial. I have always been wanted to have my chakras healed and cleansed, but always a wimp to try it on its own. Since it was only a small part of my over two-hour facial I just thought, what the heck. Add on the chakra clearing.

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Roki Prunali

The Best Hikes in LA

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The LA hiking scene is about as equally trendy as all of the new foodie stops that pop up every month. As much as Los Angeles is a food lover haven, Angelenos definitely work for that food. There is no way they can all look that good and eat that much – something’s gotta give. The one exercise that all LA people swear by is a good old fashion hike. And that yearlong temperate weather means hiking pretty much any time you want.

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