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FOOD

Pumpkin Cheesecake Bars
Roki Prunali

Pumpkin Cheesecake Bars Recipe

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Every year I cruise smoothly into November thinking I have so much time before Thanksgiving, indulging myself in fun carefree days filled with crisp weather and new knitwear, and then blamo, Turkey Day is in t-minus two weeks and I am online impulse purchasing every cookbook released in the last ten months in a fit of anxiety.

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Some Like it Hot!

Delicious Turkey Chili Recipe To Try Now

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Delicious Turkey Chili Recipe To Try Now By Tamu McPherson

One of my favorite dishes ever is turkey chili. First, it’s an excellent example of the perfect comfort food. Second, as a West Indian who loves a good punch of pepper, I am a huge lover of its spicy flavoring. Then as a MEGA fan of power bowls and soups of all kinds, I adore the fact that it’s a GREAT source of protein packed into one dish. Kidney beans are full of protein, carbohydrates, fiber, vitamins and minerals. Turkey as you probably know is a great source of protein and other nutrients such as iron, zinc, potassium and phosphorus. Plus the cherry on top, jalapenos which are stocked with vitamins, minerals and antioxidants are like the precious jewel of the pepper family. Last but not least, in addition to it’s nutritional benefits , turkey chili also the perfect leftover food. One pot happily goes a long way.

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Gnam!

Two Gingerbread Desserts for your Holiday Parties

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Two Gingerbread Desserts for your Holiday Parties By Tamu McPherson

Just in time for the big Christmas celebrations this weekend, we’ve tried out two gingerbread recipes for you: a yummy whoopie pie with cream cheese filling and super delicious gingerbread cookies dipped in white chocolate. Both desserts are relatively easy to make, the whoopie pie filling was a little tricky for us amateur bakers, but the result was non-the-less delicious. Great ingredients, happy taste buds. So grab a cup of eggnog (we made that too, stay tuned) and let’s bake.

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